[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ajeto.sk\/zite-v-pritomnosti\/#Article","mainEntityOfPage":"https:\/\/www.ajeto.sk\/zite-v-pritomnosti\/","headline":"\u017dite v pr\u00edtomnosti","name":"\u017dite v pr\u00edtomnosti","description":"Najlep\u0161\u00edm rozhodnut\u00edm, ktor\u00e9 m\u00f4\u017eete v \u017eivote urobi\u0165 je rozhodn\u00fa\u0165 sa \u017ei\u0165 v pr\u00edtomnosti. Nie je ni\u010d hor\u0161ie ako neust\u00e1le prem\u00fd\u0161\u013ea\u0165 o tom \u010do sme v minulosti urobili. Jedin\u00e9 \u010do t\u00fdm z\u00edskame je to, \u017ee si pokaz\u00edme pr\u00edtomnos\u0165. Ak si teda nechceme pokazi\u0165 pr\u00edtomnos\u0165 mali by sme sa nau\u010di\u0165 ovl\u00e1da\u0165 na\u0161e my\u0161lienky. Jedin\u00e9 \u010do m\u00f4\u017eeme urobi\u0165 […]","datePublished":"2018-06-07","dateModified":"2018-06-07","author":{"@type":"Person","@id":"https:\/\/www.ajeto.sk\/author\/#Person","name":"","url":"https:\/\/www.ajeto.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a414941ff2b86a79f1a70a433f21d60df00047fefe742a46b6fded139881a475?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a414941ff2b86a79f1a70a433f21d60df00047fefe742a46b6fded139881a475?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ajeto.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ajeto.sk\/wp-content\/uploads\/img_a290031_w16516_t1533059610.jpg","url":"https:\/\/www.ajeto.sk\/wp-content\/uploads\/img_a290031_w16516_t1533059610.jpg","height":0,"width":0},"url":"https:\/\/www.ajeto.sk\/zite-v-pritomnosti\/","wordCount":439,"articleBody":" Najlep\u0161\u00edm rozhodnut\u00edm, ktor\u00e9 m\u00f4\u017eete v \u017eivote urobi\u0165 je rozhodn\u00fa\u0165 sa \u017ei\u0165 v pr\u00edtomnosti. Nie je ni\u010d hor\u0161ie ako neust\u00e1le prem\u00fd\u0161\u013ea\u0165 o tom \u010do sme v minulosti urobili. Jedin\u00e9 \u010do t\u00fdm z\u00edskame je to, \u017ee si pokaz\u00edme pr\u00edtomnos\u0165. Ak si teda nechceme pokazi\u0165 pr\u00edtomnos\u0165 mali by sme sa nau\u010di\u0165 ovl\u00e1da\u0165 na\u0161e my\u0161lienky. Jedin\u00e9 \u010do m\u00f4\u017eeme urobi\u0165 je pou\u010di\u0165 sa z minulosti a necha\u0165 ju \u00eds\u0165. \u010eal\u0161\u00edm probl\u00e9mom je strachovanie sa o bud\u00facnos\u0165. To je dokonca \u010dastej\u0161ie ako myslenie na minulos\u0165. Ob\u00e1va\u0165 sa \u010do sa stane v bud\u00facnosti nem\u00e1 zmysel. Je dobr\u00e9 by\u0165 na \u0148u pripraven\u00fd ale strach n\u00e1m ni\u010d ned\u00e1 iba uberie. Uberie n\u00e1m chu\u0165 do \u017eivota. Mus\u00edme sa nau\u010di\u0165 pre\u017e\u00edva\u0165 dan\u00fd moment. Za\u010dnite \u00faplne jednoduch\u00fdmi vecami. Vy\u010dle\u0148te si chv\u00ed\u013eku z d\u0148a pre seba a robte to \u010do m\u00e1te radi. M\u00f4\u017eete si napr\u00edklad pre\u010d\u00edta\u0165 dobr\u00fa knihu alebo pozrie\u0165 ob\u013e\u00faben\u00fd program. Ke\u010f to budete robi\u0165 sna\u017ete sa si u\u017e\u00edva\u0165 dan\u00fa chv\u00ed\u013eu. Zak\u00e1\u017ete si my\u0161lienky, ktor\u00e9 v\u00e1s bud\u00fa n\u00fati\u0165 odbieha\u0165 od \u017eitia v pr\u00edtomnosti. Nechajte v\u0161etky starosti tak a vychutnajte si dan\u00fa chv\u00ed\u013eu. Zvyk V\u0161etko je o zvyku. Ak si vytvor\u00edte spr\u00e1vne n\u00e1vyky tak v\u00e1m to ur\u010dite u\u013eah\u010d\u00ed \u017eivot. Prestanete sa tr\u00e1pi\u0165 vecami, ktor\u00e9 nezmen\u00edte. V\u0161etok \u00faspech je v tom nau\u010di\u0165 sa ovl\u00e1da\u0165 svoje my\u0161lienky. Nau\u010di\u0165 sa \u017ei\u0165 v pr\u00edtomnosti je naozaj umenie a len m\u00e1lokto z n\u00e1s to dok\u00e1\u017ee. Dne\u0161n\u00e1 doba je ve\u013emi hektick\u00e1 a teda st\u00fapa aj mno\u017estvo psychick\u00fdch ochoren\u00ed. \u010cudovali by ste sa ale pr\u00e1ve myslenie neust\u00e1le na minulos\u0165 alebo bud\u00facnos\u0165 k tomu ve\u013emi prispieva. Vyvol\u00e1vanie si tak\u00fdchto ob\u00e1v v\u00e1m v ni\u010dom neprospieva a je to \u00faplne zbyto\u010dn\u00e9. Svoje my\u0161lienky sa mus\u00edme nau\u010di\u0165 dobre zvl\u00e1da\u0165 inak n\u00e1s neprestan\u00fa prenasledova\u0165. V\u017edy ke\u010f tak\u00e1to my\u0161lienka na n\u00e1s pr\u00edde \u201eodlo\u017ete\u201c ju. \u010co to znamen\u00e1? Povedzte si, \u017ee sa k nej vr\u00e1tite nesk\u00f4r a potom si ju premysl\u00edte. Takto odlo\u017een\u00fa my\u0161lienku si nech\u00e1te na nesk\u00f4r a ke\u010f budete ma\u0165 ve\u010der trochu \u010dasu sk\u00faste si ju zap\u00edsa\u0165 a logicky zd\u00f4vodni\u0165. Takto si za\u010dnete vytv\u00e1ra\u0165 poriadok vo svojich my\u0161lienkach a budete \u017ei\u0165 v pr\u00edtomnosti.                                                                                                                                                                                                                                                                                                                                                                                         4.1\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u017dite v pr\u00edtomnosti","item":"https:\/\/www.ajeto.sk\/zite-v-pritomnosti\/#breadcrumbitem"}]}]